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Individual Therapy

Individual Therapy

Individual Therapy

Are You Being Seen?

When others don’t or can’t see your authentic self, it may leave you feeling lost, anxious and depressed. It can lead to increasing anxieties and fears.

People often don’t show their authentic selves because they either don’t know who that is, or they have been taught that who they are is “bad” or “wrong” or “weird” or some other negative attribution.

Are You Hurting?

It is also true that our authentic selves can be so wounded by past experiences that healing was either interrupted or never even started as you grew into adulthood.

When these feelings of woundedness are not addressed, it leads to difficulty with things from self-esteem to relationships, intimacy, sexual functioning.

Are you hurting?

Are You Unsure?

How can you possibly know if therapy is right for you when you feel this way? It is never easy to ask for help – to be seen authentically. But I do know that…

Therapy Gives You Hope

Therapy gives you Hope!

Whether you seek support during a difficult period in your life or need to address long-standing issues of depression, anxiety or trauma, therapy is a way to get your life back.

There is no shame in needing someone to help you understand and conquer issues that continue to aggravate your life, distracting you from the possibility of happiness.

Call me for a safe and non-judgmental space for you to explore yourself. With insight and practical tools, you can thrive, experience more joy and make meaning of your life experiences.

I offer treatments that are grounded in psychodynamic, relational, mind/body, and meditative ideas.

Don´t Put Off Finding Joy In Your Life

It will be an honor to bear witness to your life and work with you around meeting the needs of your life.   

 

Therapy may be the hardest job you’ll ever love.”

Call (617) 398-7506 today for a free 20-minute consultation.

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